Tristan The Trainer

Built Around You.
Guidance That Delivers

No two individuals are alike, and neither should their fitness plans be. I take the time to understand your goals, preferences, and challenges. Whether you're looking to build strength, improve sports performance, or achieve a specific milestone, your program will be designed specifically for you.

Accountability

That Drives Results

Staying consistent can be tough, and that's where I come in. I’ll keep you on track with regular check-ins, personalized feedback, and the motivation you need to succeed. Together, we'll celebrate every win, big or small.

Empowerment Through Education

Fitness isn't just about what happens during a workout—it’s also about understanding your body and making informed decisions in your everyday life. I’ll equip you with the knowledge to make sustainable changes, from nutrition tips to lifestyle strategies, so you can take control of your fitness journey.

Consistency builds confidence, and confidence builds results.

-Tristan Ross

"Let’s chat about your goals!”

Fill out the form to the right, and I’ll be in touch to set up a complimentary consultation.